There are many different types of birth defects, nearly all of which cause life-long development issues and possibly even death.Sadly, nearly eight million babies are born with birth
- Home
- |
- Category: DIET & NUTRITION
15 Ways Quinoa Packs a Powerful Health Kick
The obesity rate is definitely on the rise. Aside from expanding waistlines, more and more people are suffering from chronic illnesses such as cardiovascular disease and stroke due
Chia Seeds: Nutrition and Benefits of True Superfood
There have been a lot of foods that are labelled as “superfoods” because of their many health benefits, such as coconut oil, argan oil and quinoa. While the
Theanine – Benefits and Uses of the Latest Supernutrient
Did you know that tea is the second most popular beverage in the world next to water? That’s right, dear readers. Aside from Asians, there are millions of people
Rooibos Tea:12 Health Benefits of African Super Beverage
Move over, green tea. Rooibos tea is here and is proven better than your ordinary green tea, or any other forms of tea. For most tea lovers, green
Health Benefits of Yogurt: Simple Snack or a Powerful Remedy?
It has been given different names but the nutritious value of yogurt makes it useful as an important part of a well balanced diet. It is made by fermenting
Magnesium Deficiency and Benefits: Supplement to Avoid a Health Crisis
The human body needs a variety of vitamins and minerals in order to function well. While your Vitamins A, D and Bs are very important, the sad truth
What Does Vitamin C Do? 22 Health Benefits of Vitamin C
Of all the vitamins available, Vitamin C, or ascorbic acid, is the most popular. Many of us have been told to take Vitamin C to fight against colds.There
Low Carbohydrate, High Protein Eating: A Very Risky Business?
People who want to lose weight and gain muscles are usually familiar with low carbohydrate and high protein diet. High-protein, low-carbohydrate diets have been widely promoted in recent